Enlist for fitness! Joining an Applied Fitness boot camp is a fun and challenging way to workout. We incorporate circuit stations, interval exercises and sports drills for a workout that keeps you coming back for more. Burn 400-600 calories each session using body weight exercises, kettlebells, bosu balls, resistance bands, medicine balls, TRX suspension training, and cardio intervals.

What to Expect

Guaranteed personal attention since classes are limited to 10 people. Never do the same class twice! We emphasisize activating and engaging the core muscles in the mid-section of your body as the central part of a total-body workout.

What We Expect

Give 110% at every session, have fun and make some new friends!

Regardless of your fitness level we can help you meet your fitness goals. Challenge yourself to go outside of your comfort zone and achieve your absolute best!

Get Started on a Great 2011, We Want You!